Sleep patterns in younger and older adults

Sleep patterns in the young and aged

Sleep patterns change with age, anxiety levels, and many other factors. Normally, younger people have more concentrated periods of deep sleep, while older people have more periods of REM sleep.






Review Date: 7/3/2011
Reviewed By: Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
adam.com